Gluten Free Vegan .UK

Fully flavoured FREE FROM home cooking
Gluten Free - Vegan - Dairy Free

Hello and welcome to my website.

I'm Jan and I live in Cornwall with my husband and 3 dogs.
Vegan by choice, Gluten and Dairy Free by necessity - I know how hard it can be to find flavourful food
Join me as I create and discover delicious recipes in my Cornish kitchen.

Jan May

Jul 21, 2021
4 min

Roasted Rainbow Rice Salad

Perfect for using up veggies, or for a make ahead dish that is delicious as both a side or a main. A lovely depth of flavour from the...

3 views0 comments

Jan May

Jul 15, 2021
2 min

Tagine Tray Bake

A fabulously tasty one pan wonder, ready to throw in the oven in no time with the minimum of fuss. Prep time - 5-10 mins Cook time -...

6 views0 comments

Jan May

Jun 9, 2021
3 min

Shroomy Soup

A light and creamy gluten free and vegan mushroom soup made in about 10 minutes using frozen mushrooms, 1 pan and a hand blender. Is Soup...

2 views0 comments

Jan May

Jun 2, 2021
2 min

Shiitake Spring Rolls

Spring Rolls are one of my favourite things but takeaways are mostly a thing of the past now due to dietary requirements. I've been...

5 views0 comments

Jan May

Jun 1, 2021
3 min

Black Bean Brownies

This seems plain wrong to me, but having been sent a gluten free recipe by my friend Bernice, I'm giving it a go. The recipe wasn't vegan...

4 views0 comments

Jan May

May 30, 2021
3 min

Lasagne (with meat free mince)

I usually make a lasagne using just a variety of mostly roasted vegetables. Today, I'm giving it a whirl with a vegan mince substitute...

7 views0 comments

Jan May

May 28, 2021
2 min

Friday Night Takeaway

Supper tonight is a different style of Indian for me. Rather than the usual curry (which I could happily live on) I've made three tasty...

5 views0 comments

Jan May

May 26, 2021
2 min

Veggie Falafel Patties

My lunch was an experiment today in an attempt to utilise a packet of dry falafel mix thats been loitering in the pantry for weeks. I...

2 views0 comments

Jan May

May 24, 2021
3 min

Store cupboard Curry in a Hurry

When she got there, the fridge was bare.... the only fresh vegetables left are a few potatoes and a pitiful looking chilli giving me...

18 views0 comments

Jan May

May 24, 2021
2 min

Moroccan Wrap

For lunch today, I had cubes of tofu to use up. I'm totally out of salad, so after a bit of fridge gazing I've made this tasty moroccan...

11 views0 comments

Jan May

May 23, 2021
2 min

Smokey Mushroom Tagliatelle

A comforting one pot dish made in my pressure cooker (my Ninja Foodi Max). Lots of fresh mushrooms and vegetables smothered in a creamy...

5 views0 comments

Jan May

May 21, 2021
1 min

Wrapping it Up

Today for lunch I'm trialling 2 new to me gluten free vegan Aldi products; Sweet Potato wraps and Masala Roast Cauliflower Sausages. I...

8 views0 comments

Jan May

May 13, 2021
5 min

Pressure Cooker Pasta Bolognese

This is my go to method for pasta now, regardless of pasta style or flavouring. Trust me, it works really, really well. It's a...

21 views0 comments

Jan May

May 12, 2021
2 min

Jan's best Burger ever

I'm not ashamed to boast about my burgers. They taste every bit as good as the best burger I've eaten in any restaurant. Even my...

12 views0 comments

Jan May

May 11, 2021
2 min

Asian Inspired Tofu Bites

Quick and simple to prepare, I often whizz up these flavourful tofu bites for my lunch. In the short time it takes my air-fryer to heat...

8 views0 comments

Jan May

May 10, 2021
5 min

Cheezy Garlic filled Potato Patties

It's lazy Monday for me today. I don't have to cook a main meal as I have leftovers from yesterday. I still like to faff about in my...

5 views0 comments

Jan May

May 6, 2021
4 min

Tumbet - a taste of the Mediterranean

A dish consisting of layers of sliced potatoes, aubergines (egg plant), courgettes and red bell peppers in a rich tomato sauce Until...

59 views0 comments

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Jan May

Cornwall, UK

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If you would like to contact me please use the Members Chat facility or message me via Instagram and I will get back to you soon.

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